Testimonials

I saw a hypnotherapist years ago in my hometown when I wanted to quit smoking (which I did!).  So when I recently experienced a crippling bout of anxiety due to stress at work I decided to seek out a local hypnotherapist.  This is how I discovered Karen and I am so glad I did!  Karen is so approachable and easy to talk to - put simply she is excellent at her job! Every session helped me relax more and gave me tools to cope with my anxiety.  After half a dozen sessions I was feeling back to my old self but I continue to have monthly sessions with Karen through choice as I enjoy them and they help give me a monthly check-in for my mental health.  I couldn't recommend Karen highly enough for anyone struggling to cope with stress or anxiety.

I had a session with Karen and all I can say is "Wow!", Karen is a natural listener and she made me feel comfortable from the start.  She is understanding and patient, I would 100% recommended her. I will definitely be returning again for another session with Karen.

Wow! Karen managed the impossible. My son (who fights sleep and resists any attempt to relax him) fell asleep before the recording ended and stayed asleep all night. Normally he hates relaxation tracks and things like guided meditations, but he told us, 'this was more like a story and I liked it.' Karen's voice is soothing and reassuring and the whole family now uses the track when we need to feel calm and relaxed. Thank you, Karen. 

I contacted Karen after struggling with anxiety and depression for a number of years.  A change at work exacerbated my issues and I knew I needed to do something.  As soon as I spoke to Karen on the phone I knew I had made a good decision.  Her therapy "cabin" is so welcoming and I was at ease as soon as I arrived for my first session.  Over the following weeks I had regular visits to Karen and it was life-changing - my whole outlook changed and I was able to work without anxiety due to changes in my thought processes that Karen helped me to make.  If you are in any doubt, call Karen and speak with her and begin a great decision.

Karen was calm and reassuring. I hadn't known what to expect from hypnotherapy but I felt relaxed and better able to deal with things after working with her. Recommended.

I wasn't sure what to expect from my sessions with Karen, but I knew it was something i wanted to try and I'm so glad I did them. She makes you feel so relaxed, safe and at ease instantly which makes it an extremely positive experience. Karen brings about a state of focus and awareness whilst you are feeling deeply relaxed and the result is that you feel enabled to be more in control of your thoughts and empowered to deal with things. I definitely feel less anxious and more confident and would not hesitate to highly recommend Karen.