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Hypnotherapy in Newbury - Karen Tree Hypnotherapy Logo

In-Person & Online
Solution Focused
Therapy & Hypnotherapy

FREE Discovery Call & FREE Initial Consultation session.
 

Similar to many people nowadays, I know how stress and anxiety can affect you and those around you.  I have experienced those dark days, and have accessed hypnotherapy myself to find that positive way forward. The positive outcomes I achieved through hypnotherapy inspired me to retrain to become a qualified hypnotherapist and psychotherapist myself.

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My working life has been dedicated to supporting people to be the best versions of themselves.  My previous experience working as a teacher has meant that I have supported a number of young people and colleagues through tough times and I have gained a wealth of experience in a wide range of issues faced in modern life.

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Hypnotherapy is a relaxing and effective talking therapy.  It is a form of psychotherapy and utilises deep relaxation to access the subconscious mind. Hypnotherapists cannot control a person's actions, but can guide them into a state of heightened focus for positive change.

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I recognise that each individual’s circumstances are unique to them and I take pride in offering personalised hypnotherapy sessions that focus on finding solutions for my clients. Whilst we may well explore some challenging topics together, I am committed to fostering a supportive and positive atmosphere to help make the process as smooth and as comfortable as possible for you.

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The primary goal of hypnotherapy is to help you feel better about yourself and your situation, often achievable in just a few sessions. Many clients report significant improvement after just one session. We’ll address your immediate concerns while also discussing how the mind works in simple terms, equipping you to handle future challenges. After a handful of sessions, you may experience increased calmness, control, relaxation, better sleep, and an overall positive outlook. 

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Scheduling a FREE consultation at Karen Tree Hypnotherapy is easy — no pressure or hard sell. You’ll leave with a great understanding of how we’ll work together to make lasting change for you.  

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I look forward to meeting you soon!

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Karen Tree

Karen Tree, DSFH, HPD, MAFSH, MNCH, CNHC Registered.

Therapy Cabin in Wash Common, Newbury

My Therapy Cabin in Newbury

How can Solution Focused Hypnotherapy help you?

I practice in Solution Focused Hypnotherapy and psychotherapy both online and in-person in my cosy log cabin in Newbury, Berkshire, UK.  I am a fully insured member of the Complementary and Natural Health Council, the National Council for Hypnotherapy (NCH) and Association for Solution Focused Hypnotherapy (AfSFH). 

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Solution Focused Hypnotherapy is a talking therapy, that combines the use of psychotherapy with hypnosis. Hypnosis or ‘trance’ is a very natural, relaxing state, encouraged by using guided relaxation, where your mind can relax and then focus on thoughts and suggestions that can help you to change the way you think. 

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As a modern psychotherapeutic approach, Solution Focused Hypnotherapy uses practical, structured, and well-researched strategies to help you make significant, positive changes in your lives in a relatively short period of time. Whether it be anxiety, panic attacks, stress management, insomnia, phobias, pain management, exam preparation, the menopause or many other conditions, we'll discover the solution to your problem together.

Solution Focused Hypnotherapy Benefits

Solution Focused Hypnotherapy and Psychotherapy can help with:

  • Anxiety 

  • Depression

  • Panic attacks 

  • Managing stress

  • Insomnia / Better Sleep

  • Fear and Phobias 

  • Obsessive Compulsive Disorder (OCD)

  • Pain management & migraine 

  • Irritable Bowel Syndrome (IBS) 

  • Low confidence/ Self - Esteem

  • Preparing for Exams 

  • Overcoming Driving Anxiety

  • Preparing for Driving Tests

  • Relaxation

  • Support through menopause and peri-menopause​

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In addition to receiving help with particular areas of their lives, people often feel the added benefits of hypnotherapy such as:

  • Increased feeling of control within their life

  • Improvement in overall mood

  • Improvement in overall well being 

  • Better rested

  • A feeling of calm

  • A more positive mindset 

Work with Karen

I live in Newbury and work with clients from anywhere in the world online, and in-person with local people from Newbury, Hungerford, Thatcham, Tadley, Aldermaston, Andover, Hurtsbourne Tarrant, Overton, Whitchurch, Basingstoke and throughout West Berkshire, North Hampshire and the surrounding areas.  Click the button below to investigate services and pricing and learn how to book a FREE Initial Consultation with Karen.

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