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Transformative Change: Overcoming Habits

Updated: Jan 19

Chained to habits and addictions

Embarking on a journey of transformative change requires readiness, courage, and a commitment to break free from habits that no longer serve you. At Karen Tree Hypnotherapy, I specialise in guiding individuals through this empowering process, addressing and rewiring habits at the subconscious level.


Habits, whether they are related to smoking, overeating, or nail-biting, often have deep roots in the subconscious mind. Conventional approaches may provide temporary relief, but to achieve lasting change, it's crucial to tap into the source. This is where hypnotherapy becomes a powerful ally.


In a state of deep relaxation, facilitated by hypnotherapy, the subconscious mind becomes receptive to positive suggestions. Here lies the key to transformative change. We work together to identify the underlying triggers and beliefs that sustain unwanted habits. By introducing new, empowering suggestions, we gradually rewire the subconscious, paving the way for healthier, more positive behaviours.


Imagine breaking free from the cycle of habits that have held you captive. Through the personalised approach at Karen Tree Hypnotherapy, I empower you to take control of your habits, rather than being controlled by them. It's about fostering a sense of agency and self-mastery.


If you're ready to embrace transformative change and release yourself from the chains of habits, Karen Tree Hypnotherapy is here to support you. Take that courageous step towards a life where you are the author of your habits, creating a narrative of empowerment and positive transformation. Contact me today to begin your journey towards lasting change.


Karen Tree Hypnotherapy - working with you to create lasting solutions.



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